This is an example Ride Brief generated by VeloCore Intelligence.Get your own briefing
Ride Brief · Generated 06:30
Gran Fondo Dolomiti
Saturday, 12 July · Start 09:00 · 142 km · 2,840 m
Effort LoadDemanding
Distance
142 km
Elevation
2,840 m
Est. Time
5h 30m
Effort Load
Demanding
Avg Grade
2.0%
Max Altitude
2,047 m
Route-Aware Weather
Start
11°C
km 0 · 09:00
Partly cloudy
Humidity 72%
Valley Exit
16°C
km 38 · 10:45
Clearing
Humidity 58%
Manghen Base
13°C
km 72 · 12:15
Variable cloud
Humidity 65%
Manghen Summit
6°C
km 90 · 13:10
Wind chill 2°C
Humidity 78%
Passo Rolle
14°C
km 118 · 14:00
Clearing
Humidity 52%
Finish
19°C
km 142 · 14:30
Clear skies
Humidity 45%
Wind Segments
Valley(km 0–38)
S 8–12 km/h
Minimal impact
Approach(km 38–68)
SW 12–18 km/h
Moderate headwind on exposed road
Ridge(km 68–84)
NW 25–35 km/h
Significant crosswind — reduce power, hold line
Descent & Finish(km 84–142)
NW 15–20 km/h
Moderate tailwind
Key Climbs
Passo ManghenCat HC
km 72–90
18.2 km7.4% avg1,348 m
Passo RolleCat 1
km 105–118
13.1 km5.8% avg760 m
Nutrition & Hydration Plan
Powered by FuelSenseTotal Calories
3,200 kcal
Carbs Target
80–90 g/hr
Hydration
750 ml/hr
Bottles
6–7
km 009:00
Start
2 bottles loaded, 1 gel in pocket
km 2810:15
First gel + 250ml
Pre-valley exit
km 5511:45
Bar + bottle
Pre-climb loading
km 7212:15
Double gel + 350ml
Critical pre-Manghen load
km 9813:30
Caffeine gel + bottle
Post-descent recovery
km 12014:00
Final gel
Last push energy
Layering Plan
Powered by LayerSensePointTempActionLayers
km 0
9°C
Start with
LS base + thermal jersey + gilet + arm warmers
km 09°C
Start with
LS base + thermal jersey + gilet + arm warmers
km 32
14°C
Remove
Arm warmers → pocket
km 3214°C
Remove
Arm warmers → pocket
km 58
17°C
Remove
Gilet → pocket
km 5817°C
Remove
Gilet → pocket
km 85
6°C
Add before descent
Gilet + arm warmers + rain cape
km 856°C
Add before descent
Gilet + arm warmers + rain cape
km 98
15°C
Remove after descent
Rain cape + arm warmers
km 9815°C
Remove after descent
Rain cape + arm warmers
km 118
21°C
Remove
Gilet → pocket. Base + jersey only.
km 11821°C
Remove
Gilet → pocket. Base + jersey only.
Start
Remove
Add
Ride Protocol
Pre-Ride + On-RidePre-Ride
T-3h06:00
Breakfast
Oatmeal, banana, coffee. 600 kcal.
T-45m08:15
Pre-start hydration
500ml with electrolytes.
T-30m08:30
Equipment check
Bottles loaded, layers packed, device synced.
On-Ride
km 009:00
Start
Steady pace, nutrition timer set.
km 6512:00
Pre-climb alert
Increase carb intake, add gilet for Manghen.
km 9013:10
Summit protocol
Layer up fully before descent.
km 12014:00
Final push
Caffeine gel, maintain 80+ rpm.
Finish14:30
Recovery
Protein shake within 20 min, gentle spin.
Active Alerts
Crosswind advisory: NW gusts 35 km/h on exposed ridge (km 68–84). Reduce power, hold line.
Temperature drop: Summit wind chill near 2°C at Passo Manghen. Layer before descent.
Hydration risk: Temperatures above 18°C from km 110. Increase fluid intake 20%.
This is what preparation looks like.
Every Ride Brief is generated fresh from your specific route, weather conditions, and ride context. No two briefings are the same.